Health and fitness | Latest Fashion Trend | Fashion and style by Saima Malik

Health is a dynamic process. It keeps on changing as we change our lifestyle, our eating habits, our sleeping routine, our thoughts, etc. Each day we should work towards maximizing our level of health and wellness to lead long, full, and healthy lives. Our defined aim should be planning our day in a manner that maintains balance of our physical and mental usage. We can make a huge difference in our lives by staying fit and healthy. Do you remember the day you learned to forgive yourself, to accept yourself? I do. It was today. As I was attempting to suppress my sneezes from a nasty sinus infection, I’m tired, I’m weak, And on my way to the metro I finally internalized this: Among the most crucial reasons for decline in health today is the lack of proper amount of vitamins and minerals. Improper intake of vegetables, fruits and dairy products leads to absence of minerals and vitamins in our body. Lack of minerals and vitamins lead to all kinds of diseases as nutrients ar...

Fashion Blog  is a trend that keeps changing with time. However, some fashion trends are here to stay forever and won’t change. Shared below are some of the fashion trends that just fail to die: Jeans Jeans is a fashion trend that has remained with us for quite some time and is going to stay forever. It is a fashion essential without which the wardrobe is incomplete. Make a good decision and invest in a pair of jeans that will last for quite some time. There is a large variety of jeans to choose from and you can choose the one that best fits you. . Make sure that the jeans you choose are long lasting and of good quality. The one great advantage of jeans is that it can be worn with almost anything. Be it formal or casual, jeans are a must have to match with almost anything. Animal Prints Animal prints have always been popular and continue to be. They keep making a comeback even after going out of fashion. These prints mostly consist of colors that match well with everyt...